This Asana Diagnostics Companion Guide allows you to get the most out of your Asana Diagnostics video experience. Learn behind-the-scenes information, reinforce concepts shown in the corresponding video, and track your progress in this spiral-bound 33 page companion booklet (printed in black-and-white).
Asana Diagnostics is a series of videos that uses a unique, three-part methodology that helps you access some of yoga's most challenging poses.
Diagnostics, Skill Builders, and Pose Variations give you the tools to customize your practice as you work towards achieving poses that you never thought possible.
Join master teacher Amber Huttner in a journey of exploration that has fun, insight, and success built into every step along the way to achieving your fullest expression of these magnificent poses.